a locally owned gym
A nationwide community
CROSSFIT NORTH AUGUSTA
has been part of the local community for 10 years. We are a small, unique blend of trainers, athletes, friends, and family. Our purpose is to serve you in your fitness journey and create lasting relationships in the process.
what is crossfit?
CrossFit is constantly varied functional movements performed at relatively high intensity. These movements reflect the best aspects of gymnastics, weightlifting, rowing, running, and more. These are the core movements of life.
All CrossFit workouts are based on 10 general physical preparedness skills: endurance, stamina, strength, flexibility, power, speed, accuracy, coordination, agility, and balance.
Using these skills, we are dedicated to helping you reach your goal of being a better you! Our certified trainers can assist you with your fitness journey.
BARBELLS AND BUMPER PLATES
ROGUE ECHO BIKES
CONCEPT 2 ROWERS
DUMBBELLS
KETTLEBELLS
GHDS
our equipment
SQUAT RACKS
STATIONARY RIG
PLYO BOXES
JUMP ROPES, BANDS
MEDICINE BALLS, SLAM BALLS
SANDBAGS
hear from our members